A song of Push Hands

Be conscientious in PengLuChi, and An.

Upper and lower coordinate, 
and the opponent finds it difficult to penetrate.

Let the opponent attack with great force; 
use four ounces to deflect a thousand pounds.

Attract to emptiness and discharge; 
Zhan, Lian, Nian, Sui
no resisting no leting go.

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