Festive Recovery – FULLY BOOKED
Friday 3rd – Sunday 5th January
Take some time to yourself to rest and rejuvenate, enhancing your health and building your energy levels to help ensure 2014 get off to the best possible start. We’ll be exercising and meditating to build health in the present as well as developing tools for health and awareness that can be used throughout the year.
Getting the year off to a positive start, The Festive Recovery Retreat will use Meditation, Qi Gong Tai Chi and the wonderful Lake District air to help rebuild our energy after the festive period and to sustain our health through the early and often colder start the year. This is a 3 day retreat starting at 10 am on Friday and finishing at 1pm on Sunday.
Friday 6th – Monday 9th June
Spend 4 days in the glorious Lake District taking time to connect with your body and mind developing awareness and harnessing the natural power of the body. Rest, relax, rejuvenate or take the time to explore the area. This is a 4 day retreat starting on Friday at 10 am and finishing on Monday at 1pm
There is plenty to choose from when staying in the Kendal and surrounding area but we also have hostel accommodation on site for individuals, groups or those wishing to stay in budget.