Empowering Qigong Seminars

Enjoy Empowering Qigong. Through the application of Qi Gong and Meditative practises come to rest, learn, relax and rejuvenate.

2014 Seminars and Retreats

Monthly meditation and Qi Gong days. Focusing on rest, relaxation and rejuvenation through the practice of Da Shan Meditation and Empowering Qigong. Calming the mind and connecting with your body the days will consist of moving, standing, sitting, lying meditation and Qigong exercises to boost your health and immune system. The seminars will be held in Kendal on the first Saturday of every month unless otherwise stated.

As a GB Judo player there are occasions where I am away competing or on training camps. This may lead to the odd change of date so please ensure you are on our emailing list so we can keep you up to date with any date changes. Unfortunately this also means all places must be booked in advance.

The Empowering Qigong seminars 2014

Beginners 9:30am – 11:45  For those new to meditation or practicing with Gavin.

Advanced 12:30 – 2:30 For those who have completed a minimum of 3 beginners sessions and have applied for the course. This is a ten week rolling programme where practitioners will go into greater detail and meditation practice.

Friday 3rd – Sunday 5th January Festive Recovery Retreat. FULLY BOOKED

Take some time to yourself to rest and rejuvenate, enhancing your health and building your energy levels to help ensure 2014 get off to the best possible start. We’ll be exercising and meditating to build health in the present as well as developing tools for health and awareness that can be used throughout the year.

Manhattan, New York, USA.  Saturday 1st February

Saturday 5th April

Saturday 3rd of May

Friday 6th – Monday 9th June Summer Retreat

Saturday 2nd August

Saturday 6th September

Saturday 4th October

Saturday 1st November

Saturday 6th December

To book your place on this Seminar please email gavin@empoweringmovement.co.uk

For more information on the Retreats click here

For information on these course or to have Gavin deliver a seminar in your area email gavintowers1@aol.com


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