The Language of Martial Arts. Life, Context, Awareness, Translation, Interpretation.
Maintaining Good Health with Qigong
A complete martial system. Why practice Qigong?
Health, Fitness, Happiness. It’s all Qigong!
Qigong for a Reason – Love Your Body.
The Evolving Context of Women’s Self Defence – #Shoutingback
Lineage, A Teachers Responsibility.
You are More Powerful Than You Know
Why are Tai Chi and Qi Gong Good for you?
Advanced Yang Style Tai Chi Chuan
If not now then when? All in good time!
Martial arts should be relevant to real life not ‘the street’
Practice: It’s not easy, if it was we’d all be doing it.
Meditation, self acceptance, respect for others and a happier world.
empoweringqigong 